PERSONAL TRAINING
YOUR GOALS. YOUR POTENTIAL. YOUR RESULTS.
At BPM, we know exercise isn’t a one-size-fits-all approach – it needs to be built for YOU! Which is why our Personal Trainers carefully custom tailor every workout to meet your needs and goals. Whether you’ve been a couch connoisseur all your life, a professional athlete, or simply want to move pain-free – our Personal Trainers are here to help every step of the way.
Let our team help you with:
✅ Weight loss/composition change
✅ Nutritional coaching/meal plans
✅ Rehabilitation
✅ Flexibility and range of motion
✅ Endurance/cardio conditioning
✅ Movement/mobility improvements
✅ Strength & conditioning
✅ Hypertrophy (muscle building)
✅ Athletic performance (sport specific)
✅ HYROX training
✅ Powerlifting & Olympic Lifting
✅ Mental health
✅ & more!
Get started with a complimentary assessment.
APPLY FOR AN ASSESSMENT
MEET THE TRAINING TEAM
HOW PERSONAL TRAINING WORKS
BPM’s expert Personal Trainers are ready to guide you every step of the way:
1. Initial Discovery Call: Once you apply for the assessment, one of our Senior Trainers will be in touch to discuss your needs, goals, and availability. From there, we’ll book you for your in-person fitness assessment at BPM.
2. Fitness Assessment: Results begin by crafting a plan. In this 60-minute, complimentary fitness assessment we’ll take you through our custom-tailored movement and mobility screen, discuss goals, tour our gym, and determine next steps.
3. Booking Sessions: Your Personal Trainer will pre-book all your sessions and discuss how to to establish a good routine. This will help create a habit and keep you accountable.
4. Your Workouts: It’s go time! Arrive ready to go and your Personal Trainer will take care of the rest. No more counting reps, recording your workouts, or worrying what to do – we got you! Each workout is 60-minutes in length at the BPM studio.
5. Check-Ins & Tracking: In order to achieve your goals, your Personal Trainer will regularly check-in to ensure you’re not only loving your workouts, but seeing results. The Trainer will also track every workout, set, rep, and overall progressions to guarantee optimal results.
Ready to get started? Complete the Personal Training Assessment Application here
WHY CHOOSE A BPM PERSONAL TRAINER?
Owner and Head Trainer, Keelan Clemens, has worked with thousands of clients across his 18-years in the industry and has hand-selected an amazing Team of Certified Personal Trainers in Victoria, BC to help you. Each Trainer brings their own unique skill-set, education, and specializations to create a well-rounded Team ready to help with any goal. Our private fitness studio, located at 800B Cloverdale Avenue, provides you with a gymtimidation-free environment where you can comfortably and safely enjoy fun and effective workouts in a one-on-one setting. Featuring high-ceilings, open-concept design, and high-end fitness equipment chosen for our clients, BPM is perfect for any fitness goals. BPM amenities include changerooms, lockers, washrooms and shower, water dispenser, retail shop, registered massage therapy, and registered nutrition services.
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- ✅ Certified, experienced trainers
- ✅ Private (not “semi-private”), intimidation-free studio
- ✅ High-end fitness equipment
- ✅ Spacious, open-concept design
- ✅ Convenient location at 800B Cloverdale Avenue
- ✅ Changerooms, lockers, and showers
- ✅ Water dispenser and retail shop
- ✅ Registered massage therapy services
- ✅ Registered nutrition services
PERSONAL TRAINING REVIEW: ANDREA’S JOURNEY AT BPM
OVER 200 FIVE-STAR REVIEWS ON GOOGLE
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The staff and facilities are first rate! I have a personal training program here and have really felt that the personal attendance and casual atmosphere have contributed to a significant... read more
Mary
A great place to workout, just what I was looking for! I took the 10 days trial and didn’t doubt on continuing with my workout sessions in this gym. I... read more
Karen
I recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more
Alisha
Been working with Keelan for 2 years now. All the trainers at this gym are phenomenal, highly recommend investing in the great trainers at this gym if you're looking to... read more
Alec
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Super positive environment. Everyone, from the coaches to the participants, are welcoming. Challenging workouts that make you want to keep going back.
Kurt
I have been going here for 4+ months and I couldn't be happier. There is such a great variety of workouts every week. The coaches are 10/10 and the overall... read more
Taylor
Great people, welcoming environment, especially for people who are new to functional fitness type workouts. I mix a few strength conditioning classes with open gym sessions, and enjoy using... read more
Guillaume
I joined 3 weeks ago and very happy with my experience.. Shortly after making contact with the gym I was able to come in for a baseline assessment with the... read more
Phil
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I contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more
Julie
BPM, what a fitness centre you are. Gorgeous in side and out. Where gains are made. I want to give a shout out to the ONE and ONLY Sage. Who... read more
aidyn
Tried my first class with Brady April 29th. Was nervous and didn’t know what to expect as I’m really out of shape but the coach and everyone else were super... read more
Derek
Great workouts every time. As someone who just joined recently it’s been so nice to be welcomed into this fitness community.
Joshua
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BPM fitness provides a kind and supportive environment for everyone. As a new comer I felt welcomed by all the staff and felt motivated to push myself by the others... read more
Angelina
BPM is an excellent fitness centre that really pushes you to improve your strength and cardio. All of the trainers are excellent and make sure you're using the correct form... read more
Katie
Hands down the best gym I ever belonged to. The owner, trainers and staff are incredibly talented and welcoming. The classes are dynamic, well programmed and push me to... read more
Jon
