PERSONAL TRAINING
TAILORED PERSONAL TRAINING
For help with:
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- Weight loss/composition change
- Rehabilitation
- Flexibility and range of motion
- Endurance/cardio conditioning
- Movement/mobility improvements
- Strength
- Hypertrophy (muscle building)
- Athletic performance (sport specific)
- HYROX training
- Powerlifting & Olympic Lifting
- Mental health
- & more!
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Lose weight, build muscle, gain strength, rehab an injury, or just move and feel better with BPM’s experienced and educated Personal Trainers. Our private Personal Training studio provides you with everything you need to have a fun and high-energy Personal Training session. At over 3,500 square feet, tons of open space, high ceilings, state-of-the-art equipment, and enough weight for Andre the Giant, BPM is well positioned to help any-body succeed with their health and fitness goals. Our Team uses a proven, science-driven, blueprint for achieving life-changing results. This method educates and empowers you to take charge of your own results for life-long improvements in health.
Ready to see if hiring a Personal Trainer is right for you? Apply for a complimentary fitness assessment below.
PERSONAL TRAINING ASSESSMENT
Every Client begins their Personal Training journey with a complimentary Fitness Assessment. This 60-minute session will help you discover if training is right for you. In the assessment, you’ll tour our private studio, learn about training, and training options, as well as experience BPM’s custom-tailored movement and mobility screen.
Apply below to get yours!
APPLY FOR A FITNESS ASSESSMENT
PERSONAL TRAINING: WHAT YOU GET
Every private Personal Training session is 1-hour in length and includes a workout program custom tailored to your needs and goals, plus nutritional support, and additional fitness support. Clients will also receive an at-home/on their own workout program in our custom App that allows them to track their workouts, see video demos, and stay in touch with their Trainer. Custom Nutrition Plans and Nutrition Coaching are also available. Accountability, motivation, and personalized guidance are just a few benefits of hiring a Trainer to efficiently achieve your health and fitness goals. Whether you are brand new to exercise or a seasoned athlete, our Team is here to help with any goal
OVER 200 FIVE-STAR REVIEWS ON GOOGLE
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Great workouts every time. As someone who just joined recently it’s been so nice to be welcomed into this fitness community.
Joshua
I joined 3 weeks ago and very happy with my experience.. Shortly after making contact with the gym I was able to come in for a baseline assessment with the... read more
Phil
Great people, welcoming environment, especially for people who are new to functional fitness type workouts. I mix a few strength conditioning classes with open gym sessions, and enjoy using... read more
Guillaume
The people are really nice and welcoming. The coaches are very eager to give you feedback during workouts. It's always great to workout in a community like BPMs
Francis
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My happy place!! The team and staff are so knowledgeable and the members are so welcoming! The classes push you to progress in your fitness and you learn so many... read more
Ivona
It’s hard to find the words that describe how much this gym has positively impacted my life. The knowledge of the staff, the community, the space .. BPM is the... read more
Julie
Super positive environment. Everyone, from the coaches to the participants, are welcoming. Challenging workouts that make you want to keep going back.
Kurt
Hands down the best gym I ever belonged to. The owner, trainers and staff are incredibly talented and welcoming. The classes are dynamic, well programmed and push me to... read more
Jon
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The staff and facilities are first rate! I have a personal training program here and have really felt that the personal attendance and casual atmosphere have contributed to a significant... read more
Mary
BPM is an excellent fitness centre that really pushes you to improve your strength and cardio. All of the trainers are excellent and make sure you're using the correct form... read more
Katie
BPM fitness provides a kind and supportive environment for everyone. As a new comer I felt welcomed by all the staff and felt motivated to push myself by the others... read more
Angelina
Been working with Keelan for 2 years now. All the trainers at this gym are phenomenal, highly recommend investing in the great trainers at this gym if you're looking to... read more
Alec
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I previously worked with a trainer that worked out of BPM. I no longer work with that trainer so no longer attend BPM, but wanted to comment on the gym... read more
Erin
I have been going here for 4+ months and I couldn't be happier. There is such a great variety of workouts every week. The coaches are 10/10 and the overall... read more
Taylor
Tried my first class with Brady April 29th. Was nervous and didn’t know what to expect as I’m really out of shape but the coach and everyone else were super... read more
Derek
“Hi, I’m Keelan, Owner of BPM Fitness Centre. I’ve been a Personal Trainer, Strength Trainer, Movement & Mobility Specialist, and Fitness Coach in Victoria, BC for over 18-years. I’m a proud UVic graduate and sports enthusiast. Since high school, it was my dream to open a gym for everyone, not just “athletes,” but the young, the old, the injured, the introverted, and anyone looking for a supportive community. Prior to BPM, I ran a prominent Sport & Social Club here in Victoria where I helped thousands of people have fun, get active, and make new friends. In 2016, I opened BPM and our success has been a function of our amazing community of staff and members who foster a welcoming environment that puts fun and results above all else. If you’re looking for a Personal Trainer in Victoria, or a great Fitness Class, my Team and I are happy to help find the best option to fit your needs at any age or ability. We’ll see you soon!”
Keelan Clemens
Owner, BPM Fitness Centre