PERSONAL TRAINING
YOUR GOALS. YOUR POTENTIAL. YOUR RESULTS.
At BPM, we know exercise isn’t a one-size-fits-all approach – it needs to be built for YOU! Which is why our Personal Trainers carefully custom tailor every workout to meet your needs and goals. Whether you’ve been a couch connoisseur all your life, a professional athlete, or simply want to move pain-free – our Personal Trainers are here to help every step of the way.
Let our team help you with:
✅ Weight loss/composition change
✅ Nutritional coaching/meal plans
✅ Rehabilitation
✅ Flexibility and range of motion
✅ Endurance/cardio conditioning
✅ Movement/mobility improvements
✅ Strength & conditioning
✅ Hypertrophy (muscle building)
✅ Athletic performance (sport specific)
✅ HYROX training
✅ Powerlifting & Olympic Lifting
✅ Mental health
✅ & more!
Get started with a complimentary assessment.
APPLY FOR AN ASSESSMENT
MEET THE TRAINING TEAM
HOW PERSONAL TRAINING WORKS
BPM’s expert Personal Trainers are ready to guide you every step of the way:
1. Initial Discovery Call: Once you apply for the assessment, one of our Senior Trainers will be in touch to discuss your needs, goals, and availability. From there, we’ll book you for your in-person fitness assessment at BPM.
2. Fitness Assessment: Results begin by crafting a plan. In this 60-minute, complimentary fitness assessment we’ll take you through our custom-tailored movement and mobility screen, discuss goals, tour our gym, and determine next steps.
3. Booking Sessions: Your Personal Trainer will pre-book all your sessions and discuss how to to establish a good routine. This will help create a habit and keep you accountable.
4. Your Workouts: It’s go time! Arrive ready to go and your Personal Trainer will take care of the rest. No more counting reps, recording your workouts, or worrying what to do – we got you! Each workout is 60-minutes in length at the BPM studio.
5. Check-Ins & Tracking: In order to achieve your goals, your Personal Trainer will regularly check-in to ensure you’re not only loving your workouts, but seeing results. The Trainer will also track every workout, set, rep, and overall progressions to guarantee optimal results.
Ready to get started? Complete the Personal Training Assessment Application here
WHY CHOOSE A BPM PERSONAL TRAINER?
Owner and Head Trainer, Keelan Clemens, has worked with thousands of clients across his 18-years in the industry and has hand-selected an amazing Team of Certified Personal Trainers in Victoria, BC to help you. Each Trainer brings their own unique skill-set, education, and specializations to create a well-rounded Team ready to help with any goal. Our private fitness studio, located at 800B Cloverdale Avenue, provides you with a gymtimidation-free environment where you can comfortably and safely enjoy fun and effective workouts in a one-on-one setting. Featuring high-ceilings, open-concept design, and high-end fitness equipment chosen for our clients, BPM is perfect for any fitness goals. BPM amenities include changerooms, lockers, washrooms and shower, water dispenser, retail shop, registered massage therapy, and registered nutrition services.
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- ✅ Certified, experienced trainers
- ✅ Private (not “semi-private”), intimidation-free studio
- ✅ High-end fitness equipment
- ✅ Spacious, open-concept design
- ✅ Convenient location at 800B Cloverdale Avenue
- ✅ Changerooms, lockers, and showers
- ✅ Water dispenser and retail shop
- ✅ Registered massage therapy services
- ✅ Registered nutrition services