PERSONAL TRAINING
Build Strength. Gain Confidence.
At BPM, we understand that exercise isn’t a one-size-fits-all approach – it needs to be individualized and curated to meet your wants and needs. Our Team of educated and experienced Personal Trainers will meet you where you’re at to help you safely and efficiently achieve your goals.
20-Year Veteran Trainer and Owner Keelan Clemens began BPM 10-years ago and has hand-picked a Team of Trainers who not only possess degrees in Exercise Science and Kinesiology, but also have a wealth of professional hands-on experience helping thousands of clients get real results.
BPM is proud to now offer 2 fully-equipped training facilities located at 800 Cloverdale Avenue to give you the most optimal training environment possible. Featuring state-of-the-art equipment, tons of bright open space, and amenities like showers, coffee lounge, changerooms, and contrast therapy facilities.
YOUR GOALS. YOUR WORKOUTS. YOUR RESULTS.
- Movement/mobility improvements
- Senior Strength & Mobility
- Rehabilitation
- Strength & conditioning
- Hypertrophy (muscle building)
- Weight loss/composition change
- Nutritional coaching/meal plans
- Flexibility and range of motion
- Endurance/cardio conditioning
- Athletic performance (sport specific)
- Golf Biomechanics
- HYROX training
- Powerlifting & Olympic Lifting
- Mental health
- & improving your dad jokes 🙂
APPLY FOR AN ASSESSMENT
DAVE - Training
As a busy, hardworking dad, Dave’s the first to admit that starting is the hardest part. But in his own words, “it just gets easier when you find out there’s a lot of support out there for you.” One year into Personal Training, Dave’s stronger, leaner, and more motivated than ever.
Andrea - Training
Andrea joined BPM Fitness Centre to rebuild her health after weight gain from working at home. Personal Training twice a week boosted her confidence, strength, and well-being in a supportive, upbeat community. To Know more, watch the video.
Armando - Training
At 88-years young, Armando has been personal training at BPM for over 5-years, losing over 30 lbs and gaining energy. Previously overweight and inactive, he now works out twice weekly, feeling stronger and healthier than a decade ago. To Know more, watch the video.
WHY IS BPM DIFFERENT?
BPM'S PRIVATE FACILITY IS THE ONLY ONE OF ITS KIND IN VICTORIA
- 1. Private Facility: Unlike a commercial gym, BPM is by appointment only. no open access, no drop-ins - just clients working on their goals in privacy with ample space.
- 2. Senior Friendly: Our team is highly educated and experienced with helping seniors to live longer, stronger! many of our clients are over 65 and it creates a supportive atmosphere.
- 3. reliable & professional: BPM trainers are held to the highest standard. every session is curated to your needs and your trainer is always prepared with your custom program at the ready!
- 4. 2 clean studios: as bPM has grown, we've added another studio in the same building to double our training space and give a level of privacy unmatched at other facilities.
- 5. personal Training facility: BPM is first and foremost a personal training facility. so you won't have any random gym bros, cardio bunnies, or instagram influencers invading your space. our facilities are built for you!
- 5. Dog Friendly : Our motto is "lift heavy. pet dogs" - so of course you're always welcome to bring your 4-legged friend with you. for most dogs, it's the best part of their day!
PERSONAL TRAINING PACKAGE OPTIONS
We keep things straightforward — no enrolment fees, no surprise costs. Every Personal Training package starts with a complimentary 1-on-1 assessment where we get to know you, your goals, and how we can best support your progress. From there, we create a personalized plan that fits your lifestyle, schedule, wants and needs.
All BPM’s Personal Training Packages can be financed over 3, 6, or 12 months to ensure clients can choose an option that fits their budget. Not sure which option to choose or not ready to commit? Start with an assessment.
***BPM has a 3 session guarantee. If you purchase a package and don’t like it after 3 sessions, you can discontinue***
So, once you choose a package what’s next?
- 1. Initial Discovery Call: Once you purchase a package or apply an the assessment, one of our Senior Trainers will be in touch to discuss your needs, goals, and availability. From there, we’ll book you for your in-person fitness assessment at BPM.
- 2. Fitness Assessment: Results begin by crafting a plan. In this 60-minute, complimentary fitness assessment we’ll take you through our custom-tailored movement and mobility screen, discuss goals, tour our gyms, and determine next steps.
- 3. Book Sessions: Your Personal Trainer will pre-book all your sessions and discuss how to to establish a good routine. This will help create a habit and keep you accountable.
- 4. Your Workouts: It’s go time! Arrive ready to go and your Personal Trainer will take care of the rest. No more counting reps, recording your workouts, or worrying what to do – we got you! Each workout is 60-minutes in length at the BPM studios.
- 5. Check-Ins & Tracking: In order to achieve your goals, your Personal Trainer will regularly check-in to ensure you’re not only loving your workouts, but seeing results. The Trainer will also track every workout, set, rep, and overall progressions to guarantee optimal results.
128 sessions
personal training-
128-One Hour Sessions
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($12,032 Total)
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3 Session Guarantee (see above)
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Complimentary Assessment
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Bonus Towel & Water Bottle
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Multiple Payment Options
104 sessions
personal training-
104-One Hour Sessions
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($10,296 Total)
-
3 Session Guarantee (see above)
-
Complimentary Assessment
-
Bonus Towel & Water Bottle
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Multiple Payment Options
78 sessions
personal training-
78-One Hour Sessions
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($8112 Total)
-
3 Session Guarantee (see above)
-
Complimentary Assessment
-
Bonus Towel & Water Bottle
-
Multiple Payment Options
52 sessions
personal training-
52-One Hour Sessions
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($5668 Total)
-
3 Session Guarantee (see above)
-
Complimentary Assessment
-
Bonus Towel & Water Bottle
-
Multiple Payment Options
36 sessions
personal training-
36-One Hour Sessions
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($4104 Total)
-
3 Session Guarantee (see above)
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Complimentary Assessment
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Bonus Towel & Water Bottle
-
Multiple Payment Options
24 sessions
personal training-
24-One Hour Sessions
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($2856 Total)
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3 Session Guarantee (see above)
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Complimentary Assessment
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Bonus Towel & Water Bottle
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Multiple Payment Options
WHY CHOOSE A BPM PERSONAL TRAINER?
Owner and Head Trainer, Keelan Clemens, has worked with thousands of clients across his 18-years in the industry and has hand-selected an amazing Team of Certified Personal Trainers in Victoria, BC to help you. Each Trainer brings their own unique skill-set, education, and specializations to create a well-rounded Team ready to help with any goal. Our private fitness studio, located at 800B Cloverdale Avenue, provides you with a gymtimidation-free environment where you can comfortably and safely enjoy fun and effective workouts in a one-on-one setting. Featuring high-ceilings, open-concept design, and high-end fitness equipment chosen for our clients, BPM is perfect for any fitness goals. BPM amenities include changerooms, lockers, washrooms and shower, water dispenser, retail shop, registered massage therapy, and registered nutrition services.
- Certified, experienced trainers
- Private (not “semi-private”), intimidation-free studio
- High-end fitness equipment
- Spacious, open-concept design
- Convenient location at 800B Cloverdale Avenue
- Changerooms, lockers, and showers
- Contrast Therapy Facilities
- Water dispenser and retail shop
- Registered massage therapy services
- nutrition services
MEET THE TRAINING TEAM
oUR FACILITIES - 800A & 800B CLOVERDALE AVE.
BPM now has 2 gyms to give our clients the best Training experience possible. Both studios, in the same building, feature high ceilings, large beautiful windows, an open concept design and around 5400 square feet of training space. Built for modern workouts, our facilities have everything you need for a great workout including bikes, ski & row ergs, cable machines, up to 110 lb dumbbells, Olympic barbells and plates, kettlebells, and tons more..
- 800B Cloverdale Avenue (the original)
- Private Training-Centred Space
- Up to 110 lb dumbbells, Squat Racks, Cardio
- Spacious, 3300 sq.ft open-concept design
- Over 5000lbs of Olympic Bumper Plates
- Changerooms, lockers, and showers
- Water dispenser and retail shop
- Registered massage therapy services
- All HYROX equipment Available
- 800A Cloverdale Avenue (*NEW*)
- Private Training-Centred Space
- Huge turf, sleds, and squat racks
- Spacious, 2100 Sq.Ft open-concept design
- Changerooms, Lockers, and showers
- Water dispenser and retail shop
- Large Lounge Area
- all HYROX Equipment available
PERSONAL TRAINING SPOTLIGHT: ARMANDO'S JOURNEY AT BPM
Training not your thing? Try BPM’s renowned Fitness Classes with our current Intro Offer.
OVER 250 FIVE-STAR REVIEWS ON GOOGLE
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Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more
Lauren Maxwell
A great place to workout, just what I was looking for! I took the 10 days trial and didn’t doubt on continuing with my workout sessions in this gym. I... read more
Karen Del Castillo
Great experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more
Rodrigo Arizmendi
I took advantage of the intro at $10 for 10 days. My gym closed recently and took advantage to try something new. This is a great place - super... read more
Sonterra Ross
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I recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more
Alisha Weih
This is my second time going to BMP, I went to Strength and Bootchamp 2 different instructors, both very friendly and they see your weaknesses and encourage you to do the... read more
sevda Dalman
I've recently started working out at BPM Fitness and am having a great time. I'm getting back to the gym after an injury and the trainers have been supportive in... read more
Dana Smith
I contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more
Julie Anne Montagano
