PERSONAL TRAINING
Lose weight, build muscle, gain strength, rehab an injury, or just move and feel better with BPM’s experienced and educated Personal Trainers. Our private studio provides you with everything you need to have a fun and high-energy workout. At over 3,500 square feet, tons of open space, high ceilings, state-of-the-art equipment, and enough weight for Andre the Giant, BPM is well positioned to help any-body succeed. Our Team uses a proven, science-driven, blueprint for achieving life-changing results in a short amount of time. This method educates and empowers you to take charge of your own results for life-long improvements in health.
Ready to see if hiring a Trainer is right for you? Apply for a complimentary assessment below.
ASSESSMENT
Every Client begins their journey with a complimentary Fitness Assessment. This 60-minute session will help you discover if training is right for you. In the assessment, you’ll tour our private studio, learn about training, and training options, as well as experience BPM’s custom-tailored movement and mobility screen. Apply below to get yours!
APPLY FOR A FITNESS ASSESSMENT
WHAT YOU GET
Every private Personal Training session is 1-hour in length and includes a program custom tailored to your needs and goals, plus nutritional support, and additional fitness support. Custom Nutrition Plans and Nutrition Coaching are also available. Accountability, motivation, and personalized guidance are just a few benefits of hiring a Trainer to efficiently achieve your health and fitness goals. Whether you are brand new to exercise or a seasoned athlete, our Team is here to help with any goal
Training not your thing? Try BPM’s renowned Fitness Classes with our current Intro Offer.
Testimonials
"BPM is the best! Keelan and BPM Fitness Centre are excellent! I have been training with Keelan personally for over 10-years. I am in better condition today than I was 20-years ago thanks to his great encouragement. (YES, sometimes it hurts). I was recommended to him by a friend and I have recommended him to friends/clients without hesitation. Thanks very much Keelan.”
"I love attending the group fitness classes at BPM. The personal trainers are fun, friendly and design the programming to be challenging and full of variety. The gym is well equipped and the community is positive and welcoming. It's a great atmosphere to workout in!"
"Love this gym! Instructors are so nice and positive. Really enjoy the atmosphere and the workouts are always super hard in the best way, varied, and interesting! Lots of different classes to choose from at good times!"
"Each instructor brings their own unique fun, personality, and flare to class, rooted in deep foundation of fitness. After months and months of consistently attending many classes - the excitement and joy to go to BPM has not worn off. Thank you to Keelan and the whole BPM staff and crew for creating a space that truly is my home away from home. Love this community!"