Cross Conditioning classes are constantly varied, high-intensity, workouts. This 45-60 minute class incorporates a variety of modalities like Olympic lifting, powerlifting, gymnastics, and functional exercises to serve up fun workouts that keep you guessing. Every 4-weeks, this class focuses on a different exercises skill, so you’re always learning and improving.
Every Bootcamp class is different, and our Coaches are trained to get you as ready as possible with exercise demonstrations and skill work. We’ll teach you the necessary techniques and biomechanics to get the most out of your workout.
Get ready for 60 minutes of sweat! Our Coaches will guide you, support you, and motivate you every step of the way. Whether you’re new to exercise or a seasoned athlete, we’ve got you!
This is when we cool down, focus on recovery, and celebrating one kick-ass workout. We’ll target the main muscles we used in the workout to ensure you achieve the best recovery possible.
Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more
Lauren MaxwellA great place to workout, just what I was looking for! I took the 10 days trial and didn’t doubt on continuing with my workout sessions in this gym. I... read more
Karen Del CastilloGreat experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more
Rodrigo ArizmendiI took advantage of the intro at $10 for 10 days. My gym closed recently and took advantage to try something new. This is a great place - super... read more
Sonterra RossI recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more
Alisha WeihThis is my second time going to BMP, I went to Strength and Bootchamp 2 different instructors, both very friendly and they see your weaknesses and encourage you to do the... read more
sevda DalmanI've recently started working out at BPM Fitness and am having a great time. I'm getting back to the gym after an injury and the trainers have been supportive in... read more
Dana SmithI contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more
Julie Anne Montagano
