CLASS INTRO

FITNESS CLASSES

At BPM Fitness Centre, we offer a variety of fitness classes designed to help you achieve your health and fitness goals. Whether you’re looking to increase strength, improve endurance, or simply move better, our group fitness classes are perfect for all fitness levels. Join our classes and discover the efficient power of high-intensity interval training (HIIT). Build strength and gain muscle with Strength Conditioning. Learn new skills and experience constantly varied workouts in Cross Conditioning. Develop cardio-endurance and functional strength in Bootcamp. And try our new and unique HYROX class that will prepare you for the World renowned race! Located in the heart of Victoria, BC at 800B Cloverdale Avenue,  BPM Fitness Centre is dedicated to providing a welcoming environment where you can push your limits and see results. Our fitness classes in Victoria are led by certified trainers who focus on technique and performance, ensuring a safe and effective workout. Experience the best fitness training in Victoria and get the motivation you need to stay committed and achieve your goals. Check-out our classes or try the intro below, or view the schedule to get started.

10 DAYS FOR $10
A bootcamp group fitness class in Victoria, BC

BPM CLASSES & PERSONAL TRAINING

Strength conditioning

This 60-minute class focuses on building strength, developing proper exercise mechanics, learning new skills, and improving overall conditioning. Perfect for any ability and any age, StrengthCon is programmed over 20-weeks using undulating periodization to progressively make you stronger and build more muscle. At the end of the programming cycle, you’ll test a 1-Rep Max (pure strength) across a variety of exercises. Just show up and let our Coaches guide you every step of the way.
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Cross Conditioning

Cross Conditioning classes are constantly varied, high-intensity, workouts. This 45-60 minute class incorporates a variety of modalities like Olympic lifting, powerlifting, gymnastics, and functional exercises to serve up fun workouts that keep you guessing. The Coach will regularly teach you new skills, to keep you learning and improving your exercise techique and competency.
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BootCamp

This 60-minute class is a fan favourite! Bootcamp is a full-body workout that incorporates intervals, circuit training, and functional exercises using a variety of equipment to build strength, improve cardio, and have a ton of fun. Every week, the load and intensity undulates in order to keep your body guessing and growing.
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Hyrox

This 60-minute HYROX class is a comprehensive training session designed to prepare participants for the unique demands of the HYROX fitness competition, which integrates endurance, strength, and functional movement into a single, standardized event.
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HIIT

This 45-minute high-intensity interval training class is perfect for anyone looking to get an efficient full-body workout that’ll challenge your cardio and improve your overall conditioning using barbells, dumbbells, bands and everything in between. Every week, the time interval, load, and intensity changes to keep your body guessing and sweating. This class is great for any skill-set.
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OVER 200 FIVE-STAR REVIEWS ON GOOGLE

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  • Very impressed with the level of customer service I experienced at BPM! The trainers are very knowledgeable and followed up with me promptly. The classes are well organized and... read more

    Lauren Maxwell Avatar Lauren Maxwell

    A great place to workout, just what I was looking for! I took the 10 days trial and didn’t doubt on continuing with my workout sessions in this gym. I... read more

    Karen Del Castillo Avatar Karen Del Castillo

    Great experience! The team is awesome and friendly, it is a great option to exercise and have fun with great vibes. It is my first experience going to a gym... read more

    Rodrigo Arizmendi Avatar Rodrigo Arizmendi

    I took advantage of the intro at $10 for 10 days. My gym closed recently and took advantage to try something new. This is a great place - super... read more

    Sonterra Ross Avatar Sonterra Ross

  • I recently started attending the bootcamp classes at BPM and I have loved the workout, space and instructors. Each class is modifiable and the instructors are always there to help.... read more

    Alisha Weih Avatar Alisha Weih

    This is my second time going to BMP, I went to Strength and Bootchamp 2 different instructors, both very friendly and they see your weaknesses and encourage you to do the... read more

    sevda Dalman Avatar sevda Dalman

    I've recently started working out at BPM Fitness and am having a great time. I'm getting back to the gym after an injury and the trainers have been supportive in... read more

    Dana Smith Avatar Dana Smith

    I contacted this gym to hire a personal trainer. I was required to attend a complimentary assessment and it was extremely thorough! Very pleased with the attention to detail and... read more

    Julie Anne Montagano Avatar Julie Anne Montagano
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