BPM WORKOUT PLANS
Welcome to BPM!
Our Victoria-based studio is proud to serve Canadians locally and abroad for all their fitness and nutrition needs. Below you’ll find our 4 most popular Plan options, however any plan can be customized to fit your needs including nutrition only options. Grab a plan today or connect with us below.
BASIC
TEMPLATED PLAN
Description: This Basic Online Program includes a templated workout adjusted with you in mind. You will be charged $29.99/week for an 8-week minimum going week-to-week thereafter until 30-days notice of cancellation is received. This program includes your App subscription + workout program complete with videos, tracking, and more, PLUS 2-way in-app messaging and initial onboarding call with your Trainer.
Cost: $29.99/weekly
*8-week minimum going week-to-week thereafter*
PRO
CUSTOM WORKOUT PLANDescription: This Pro Online Training Program includes a custom-tailored workout plan fit to your goals and equipment. You will be charged $79.99/week for an 8-week minimum going week-to-week thereafter until 30-days notice of cancellation is received. This program includes your App subscription + workout program complete with videos, tracking, and more in addition to monthly program alterations. PLUS 2-way in-app messaging and initial onboarding call with your Trainer.
Cost: $79.99/weekly
*8-week minimum going week-to-week thereafter*
ELITE
CUSTOM WORKOUT PLAN + COACHINGDescription: This Elite Online Program includes a custom-tailored workout plan adjusted with you in mind. You will be charged $99.99/week for an 8-week minimum going week-to-week thereafter until 30-days notice of cancellation is received. This program includes your App subscription + workout program complete with videos, tracking, and more. Plus monthly program alterations and bi-weekly Coaching calls. PLUS 2-way in-app messaging and initial onboarding call with your Trainer.
Cost: $99.99/weekly
*8-week minimum going week-to-week thereafter*
ULTIMATE
CUSTOM WORKOUT PLAN + COACHING + NUTRITION
Description: This Ultimate Online Program includes a custom-tailored workout plan adjusted with you in mind. You will be charged $129.99/week for an 8-week minimum going week-to-week thereafter until 30-days notice of cancellation is received. This program includes your App subscription + custom workout program complete with videos, tracking, and more. Plus custom nutrition plan, monthly program alterations, and bi-weekly Coaching calls. PLUS 2-way in-app messaging and initial onboarding call with your Trainer.
Cost: $129.99/weekly
*8-week minimum going week-to-week thereafter*
Hi, I’m Keelan, Head Trainer and Owner at BPM Fitness Centre. Over my 18-years in the industry I’ve put together an amazing Team of Trainers who work with Canadians one-on-one and remotely to provide some amazing workouts. We use a science-based approach to help our clients see real results and build lifelong habits. I look forward to our onboarding call and designing the best program to fit your needs.
F.A.Q
1. Do you accommodate for injuries?
Yes, all custom-tailored workout plans take your unique considerations like injuries into account. However, we do not recommend Basic since this is not custom-tailored.
2. Is this good people who have never exercised before?
Yes, we love working with newbies to establish a fun fitness routine. All our workout videos make learning a new exercise simple and easy to follow.
3. What does the app look like?
We use a custom fitness app that we’ve uploaded thousands of workout videos into. This app not only allows us to program workouts including videos, demos, and explanations but it also allows you to track your progress, including past weights, personal bests, and more. It is also where we can program custom nutrition plans including recipes, videos, macros, and calorie considerations.
4. What’s the best Plan for me?
The best plan depends on your own motivation/accountability. If you need more support in this area then elite, or ultimate would be the better options because they include coaching calls. If you’re self-directed then basic or pro. However, if you want custom nutrition as well as a plan then Ultimate is the best bet.
5. What happens after I purchase the plan?
Once you purchase a plan you’ll create a profile, sign the waiver, then our Team will reach out with a Discovery call to get a well-rounded idea of who you are, what you want, and how we’ll get there together.
Not ready to start?
Not ready to start or looking for more information? Connect with us here and our Team will be in touch to answer any questions.
BPM FITNESS CENTRE
CONTACT US
HOURS OF OPERATION
The Fitness Centre is open 6am-8pm (M-F) and 8am-12pm (Sa,Sun)
800B Cloverdale Avenue, Victoria, BC