The Heart of BPM

The Studio

BPM Fitness Centre is a private fitness studio conveniently located at 800B Cloverdale Avenue, between Blanshard Street and Douglas Street in the municipality of Saanich in Victoria, BC.

At over 3300 sq.ft, BPM has tons of bright open space perfect for your workout. Locally owned and operated, BPM is proud to provide fitness classes and personal training led by Victoria’s best Coaches and Personal Trainers. Our gym features an open-concept design, with very high ceilings, tons of natural light, multiple washrooms, shower, changerooms, plenty of lockers, water fountain, and a massive bay door that allows for some amazing outdoor workouts.

New to exercise or a seasoned athlete, BPM has an abundance of high-end fitness equipment to help you achieve any fitness goal. From Concept 2 Rowers and Ski Ergs, to Keiser M3i Spin Bikes, custom calibrated Olympic bumper plates, squat racks, a 50′ turf and sled – we’ve got you covered. Check-out our wide variety of all-levels fitness classes or personal training or click below to take advantage of our new-client intro offer and get started on your fitness journey today! 

FAQ

We offer a variety of classes designed for all fitness levels. Try out high-energy HIIT, cardio focused HYROX, skill-based Cross Con, Strength Con, Bootcamp, or Open Access. Each class is constantly varied and tailored to provide a unique experience, so there’s something for everyone!

Booking a class is easy! You can reserve your spot through our schedule, via the MindBody app, or if you’re having troubles just give us a call at 778-430-3113. If you have questions, our team is here to help walk you through the process.

Our classes vary in intensity, but each workout is your own. You gauge the intensity that’s right for you. Our Coaches are very accommodating for various intensity levels and are happy to provide alternatives, regressions, or progressions depending on your comfort level. We’ll always meet you where you’re at!

Even the best athletes have Personal Trainers! Whether it’s weight loss, strength, or just moving better – our Team of highly qualified Personal Trainers can guide you toward you goals efficiently and safely. Book your assessment today to get started!

Please wear comfortable, workout-friendly attire and bring a water bottle to stay hydrated.

Class sizes vary, but most are capped to ensure a quality experience. Pre-registration is required, especially during peak times. Arriving 5-10 minutes early allows time to settle in and, if you’re new, to meet the Coach.

Our Coaches are highly trained and bring a variety of skills and styles to each class. They’re dedicated to providing a safe, inclusive, and motivating environment to help you meet your goals, no matter your experience level.

Your safety is our priority. We offer modifications for all fitness levels and encourage you to listen to your body. If you have any specific health concerns, feel free to discuss them with the instructor before class.

With the intro pass, you’ll enjoy unlimited access to every classes plus our open-access slots. This gives you a chance to try our offerings at a heavy discount before committing to a membership or punch pass.

We offer a variety of classes designed for all fitness levels. Try out high-energy HIIT, cardio focused HYROX, skill-based Cross Con, Strength Con, Bootcamp, or Open Access. Each class is constantly varied and tailored to provide a unique experience, so there’s something for everyone!

Even the best athletes have Personal Trainers! Whether it’s weight loss, strength, or just moving better – our Team of highly qualified Personal Trainers can guide you toward you goals efficiently and safely. Book your assessment today to get started!

Booking a class is easy! You can reserve your spot through our schedule, via the MindBody app, or if you’re having troubles just give us a call at 778-430-3113. If you have questions, our team is here to help walk you through the process.

Our classes vary in intensity, but each workout is your own. You gauge the intensity that’s right for you. Our Coaches are very accommodating for various intensity levels and are happy to provide alternatives, regressions, or progressions depending on your comfort level. We’ll always meet you where you’re at!

Please wear comfortable, workout-friendly attire and bring a water bottle to stay hydrated.

Class sizes vary, but most are capped to ensure a quality experience. Pre-registration is required, especially during peak times. Arriving 5-10 minutes early allows time to settle in and, if you’re new, to meet the Coach.

Our Coaches are highly trained and bring a variety of skills and styles to each class. They’re dedicated to providing a safe, inclusive, and motivating environment to help you meet your goals, no matter your experience level.

Your safety is our priority. We offer modifications for all fitness levels and encourage you to listen to your body. If you have any specific health concerns, feel free to discuss them with the instructor before class.

With the intro pass, you’ll enjoy unlimited access to every classes plus our open-access slots. This gives you a chance to try our offerings at a heavy discount before committing to a membership or punch pass.

A detailed answer to provide information about your business, build trust with potential clients, and help convince the visitor that you are a good fit for them.

Our Mssion

Providing A Healthy, Happy And Confident Lifestyle For All

At BPM Fitness, our mission is to empower individuals of all fitness levels to lead a healthy, happy, and confident lifestyle. Through personalized training, expert guidance, and a supportive community, we aim to inspire positive change that enhances both physical well-being and self-confidence, helping our clients thrive in every aspect of their lives.

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MEET OUR TEAM

BPM Fitness Centre is home to Award Winning Personal Trainers and the best Coaches in Victoria, BC. Not to mention they’re super friendly and always ready to welcome new people to our amazing community. If you’re looking for quality classes and custom-tailored personal training in a welcoming gym environment our Team is here to help.

Ready to get started? Book your complimentary fitness assessment, or check-out our fitness classes

Scroll down to learn more about BPM’s Personal Trainers and Coaches.

Keelan, Owner, Trainer, Coach

Keelan is the sole Owner and Operator of BPM, which he opened in 2016. With over 17-years experience working in the fitness industry, Keelan graduated from the University of Victoria with a degree in Recreation and Health Education with a focus on exercise science and nutrition. He’s a Certified Weight Trainer, Personal Trainer, Group Fitness Instructor, CrossFit Level-1 Trainer, and Movement Specialist which allows him to work with a diverse clientele from rehab to Olympic lifting, sport-conditioning, and everything in-between. With compassion and care, Keelan uses a proven, science-driven, blueprint to give his clients the tools and guidance for achieving life-changing results in a short amount of time. Outside of BPM, he can be found woodworking, or scheming up a saucy new workout.

Sage, Studio Manager

Sage, Studio Manager

Sage grew up playing every sport under the sun, but her main focus was competitive cheerleading, which means she can do a backflip and has a knack for hard work. She has traded lifting people for lifting weights, but her real playground is the outdoors, from rock climbing to road cycling. When she is not climbing rocks, shredding waves, or tripping over roots on hiking trails, you will find her at UVic studying her never-ending Kinesiology notes. If you ever need a break from gym talk, just ask Sage about her cat Chapo. Trust us, you will get a front-row seat to an endless slideshow of orange cat pictures. Looking for a laugh while getting your sweat on? Sage is your gal, as she will probably be in the corner dancing along to the coach’s tunes.

Daniel, Trainer, Coach

Daniel has been involved in high level sports, weight training, and coaching for over 7-years. He holds a BA in Business Administration with an emphasis in Marketing from Colorado Christian University where he also played collegiate baseball for 4-years. He received his Certificate as a Personal Trainer from ISSA (International Sports Science Association) and is a Certified Online Personal Trainer from OTA (Online Training Academy), as well as a TPI Specialist (Titleist Performance Institute). Daniel’s focus is on the movement and technical skills of weight training and coaches a variety of modalities including powerlifting, weight lifting, bodybuilding, powerbuilding, mobility, and conditioning. Outside of BPM, his hobbies include golfing, hiking, and reading.

Jules, Trainer, Coach

Jules, Trainer, Coach

Coach Jules became a Certified Personal Trainer in 2021 due to gym closures during the pandemic. In her own words, ” Fitness has always played a strong part in my mental health, and when the pandemic hit – the first thing I did was create a home gym. I wanted to help people adapt to their new environments, and show them they were still capable of reaching their goals. I wanted to create a community to help support others, and myself.” Coach Jules loves bringing the heat and energy to her classes. “I would say my coaching style is a mix of functional fitness x strength and endurance. The dancing is optional – but I warn you it’s contagious.” Outside of BPM, you can find Jules golfing, walking her Siberian Husky, Pyshka, & spending time with her loved ones.

Jordan, Trainer, Coach

Jordan, Trainer, Coach

Jordan is currently pursuing a Bachelor of Science in Biology and Psychology and is a CanFit Pro Certified Personal Trainer. Driven by a profound enthusiasm for fitness and well-being, he leverages his academic background to understand the intricate mechanisms of our daily lives. Whether it’s training, running, or participating in triathlons, Jordan embraces every physical challenge with passion. Beyond physical training, he is deeply obsessed with learning. You’ll often find him in a café, ambitiously reading multiple books at once. His main goal is to share his love for health and physical wellness with others through his coaching.

Nitasha, Coach

Nitasha, Coach

Nitasha’s passion for fitness was ignited by her love for Olympic lifts and the dynamic energy of cross conditioning workouts. As a certified CrossFit Level-1 Trainer and a seasoned gymnast, she brings a wealth of expertise and a fresh perspective to coaching. Since joining BPM in 2019, she’s honed her skills in simplifying complex training concepts, making them accessible and relatable for all. The gym isn’t just a space for Nitasha—it’s the foundation of her healthy lifestyle, fueling her active pursuits beyond its walls. If you’re on a mission to gain strength, boost endurance, or simply enjoy the thrill of fitness, Nitasha is ready to guide you. Let’s unite at the studio and kickstart an incredible fitness journey together!

Liam, Trainer, Coach

Liam, Trainer, Coach

Liam is a Certified Personal Trainer (CSEP-CPT) with a Master of Science in Physiotherapy from Oxford Brookes University in the United Kingdom. With extensive knowledge in physiotherapy and a strong foundation in athletic training as a former NCAA Division 1 Track and Field athlete, Liam offers a unique blend of expertise. He integrates his athletic background with physiotherapy knowledge and principles to provide tailored, adaptive insights for clients of all fitness levels. Liam is dedicated to helping his clients reach and surpass their goals, whether they are seasoned athletes or newcomers to fitness. He offers personalized training and rehabilitation programs designed to meet individual needs and objectives. Liam is dedicated to helping you unlock your full potential and achieve your personal best. In addition to his professional work, Liam is currently preparing for the Canadian Physiotherapy licensing exams and enjoys spending quality time with family and friends.

Julianne, Registered Holistic Nutritionist

Julianne, Registered Holistic Nutritionist

Driven by a lifelong love for food and a commitment to healthy living, Julianne has turned her passion into a career as a Registered Nutritionist. With over 4 years of experience and a certification from the Canadian School of Natural Nutrition, she specialises in creating personalised, evidence-based nutrition plans to help clients achieve their health goals. Whether you’re focusing on weight loss, managing a chronic condition, boosting energy, or improving eating habits, Julianne offers dedicated support tailored to your needs. Outside of her professional work, she enjoys staying active, hiking with her dog Otis, and experimenting with new recipes. Let’s work together to boost your well-being and achieve your health goals!

Ivona, Coach

Ivona, also known as gym mom, or the real boss of BPM, found her love of fitness in the same community she now coaches. With a Masters in Environment and Resource Management and a BSc in Biochemistry, this scientist is not from your typical fitness background. Her love for a solid sweat transferred some of those brains to brawn and when not attending classes herself, you can find the HYROX Certified coach cheering you on in a workout. Suggest a good read and you might just get out of doing burpees!

Xia, Treat Tester

Xia is BPM’s official Puppy Ambassador and self-appointed treat tester. When she’s not barking at clients to work harder she can be found napping on equipment, doing tricks (for treats of course), and ignoring all the commands her dad (Coach Keeks) and mom (Coach Ivona) give her. If you’re lucky, you might catch Xia at class performing paws squats, or working on her pawsture, but always with a pawsitive attitude.