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May 16, 2020

10 EXERCISES FOR AWESOME ABS

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Looking for a well-rounded ab routine that will help you get stronger more ripped abs? Then you’re in the right place. Perform these 10 exercises in circuit according to the different skill levels and progress as you get better!

1. Plank Rocks
2. Walk-Ups
3. Mt. Climbers
4. Side Crunch
5. Heel Touches
6. Bicycle Crunch
7. V-Ups
8. Alternating Deadbugs
9. Leg Lifts
10. Hollow Hold

1. Plank Rocks

2. Walk-Ups

3. Mt. Climbers

4. Side Crunch

5. Heel Touches

6. Bicycle Crunch

7. V-Ups

8. Alternating Deadbugs

9. Leg Lifts

10. Hollow Hold

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